Namaste 

"I bow to the divine you."

Yoga and mindfulness improve physical and mental health in children and adults. A growing body of research shows that yoga can improve memory, academic performance, focus, self-esteem, classroom behavior, and even reduce stress and anxiety in children.

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We wish to thank the many volunteers and professionals who donated their time and resources to develop this program and website.

©2020 by SAVE SOMEBUDDY, a nonprofit 501(c)(3) tax-exempt organization. All rights reserved.

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